Processed Food Addiction and Mental Health

Joan Ifland, PhD, MBA, FACN

In this presentation, Dr. Ifland tells you how you have to recognize food addiction, but the "learning system" has also crashed. We need to understand how to talk to such people and recognize the triggers, such as just saying the word "store" with "shop" may cause a trigger to invite more processed food - communcation is criticial.

Dr. Ifland has been creating breakthroughs in recovery of food addiction from 1999 with the publication of her first popular book, to 2018 with the publication of her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery(CRC Press). The textbook is the first academic publication describing how to diagnose and treat processed food addiction, as well as establishing the scientific basis for the disease

Her current project is a breakthrough in recovery: the online Addiction Reset Community (ARC) founded in 2018 (patent pending). It is based on findings that processed food addiction can be severe. This finding shifted the field to more comprehensive abstinence and support protocols that also resolve isolation and mobility issues.